No need to worry about what kind of massage to choose (Aside from MFR or Cupping) – we have you arrive early in order for your therapist to meet with you and do an in depth intake to discuss details so that we can customize your session. Generally we integrate different techniques in your session depending on what is occurring for you. Your job is to choose the duration of time.
30 minute session is intended for one area of focus work (upper body, legs, shoulders, etc.)
60 minute session can address a couples specific areas and allow time to include brief full body work.
90 minute session will address the whole body in a general full body session and allow time to address 2-3 specific areas.
Keep in mind, we do offer other durations of time: 45-min, 75-min & 2-hour Please ask if you don’t see them listed.